PDF Mindfulness for Kids A Mindful Parenting Guide for Cultivating Calm Teaching SelfRegulation and Boosting SelfEsteem One Day at a Time eBook Carla Sveningsson

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Packed with tons of useful information! This is my new go-to book for mindfulness for kids â€“ a must-read for all parents, teachers and caregivers! Wonderfully written with realistic stories of reletable situations and doable and easy to remember tips and exercises on how to handle all those big, overwhelming emotions our little ones experience on a daily basis
This book is a wonderful resource!Anyone who has kids around should read it to support them to be mindful.
I'll give these cards five stars when I use them more. Right now we just started to use them, and we are trying to implement these into our daily routine. It's hard to keep my kids focused, especially on calming down. These do keep things interesting if you are also interested and engaged. I bought a clear shoe organizer to store them in so we can easily see/access them during the day. There 2-3 cards in each slot, I'll probably reorganize it better later.
This book is a great resource for the home and for the classroom. Through easy to follow interactive experiences, children learn different ways to manage strong emotion. Excellent for the family car too!